Habits

How Your Morning Routine Determines Your Entire Day

The first hour of your day is the rudder that steers the ship. Learn how to design a morning routine that sets you up for consistent goal achievement.

Marcus Rodriguez
Marcus Rodriguez
Performance Strategist
May 7, 2024
5 min

Hal Elrod's "The Miracle Morning" makes a bold claim: how you wake up each day and your morning routine dramatically affects your levels of success in every single area of your life.

The Wake-Up Crisis

Most people wake up to an alarm, hit snooze multiple times, then rush through their morning in a state of stress. They check their phone in bed, immediately filling their mind with other people's priorities.

This isn't a recipe for success. It's a recipe for survival mode—reactive, stressed, and perpetually behind.

The SAVERS Framework

Elrod proposes SAVERS: Silence (meditation), Affirmations, Visualization, Exercise, Reading, and Scribing (journaling).

"Your morning routine determines your productivity, and your productivity determines your success." — Hal Elrod

KeyResults fits perfectly into the Scribing component. Spend 5-10 minutes each morning reviewing your goals, checking your health score, and identifying your highlight for the day.

The Power of the First Hour

Your first hour sets your neurochemical state for the rest of the day. Start with intention, and you prime yourself for focus and execution.

Use KeyResults' dashboard as your morning anchor. Before checking email or Slack, open KeyResults. Review your active goals. Check which tasks are due.

The Evening Setup

A good morning actually starts the night before. Elrod emphasizes preparing for success by setting up your environment in advance.

KeyResults' weekly planning feature helps you set up success in advance. During your Sunday evening review, identify your highlight for each day of the upcoming week. ```

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